One of the great obstacles when it comes to practicing winter sports is the cold that it is on the streets of our cities and in the mountains, and that...

Anxiety attacks occur when the body is exposed to extreme situations or interpreted as limits. It is known to be an anxiety attack when you feel a feeling of general...

  And the day of the follicular puncture arrives and the nerves of how it will come out, a… »What will it be like?», «Will it hurt?». To answer all...

Stress and nervous tension are great evils of our time. So much so that stress appears as the primary or aggravating cause of several serious pathologies: hypertension, myocardial infarction, diabetes...

  When they confirm that if you want to be a mother it will have to be with donated eggs, you ask yourself many questions. There are various feelings that...

Once we have developed the weekly meal plan, the next step is make a shopping list, where all the necessary ingredients will appear to prepare your menus.Remember that it is...

  The road to assisted reproduction is long and sometimes leads to the need to resort to egg donation. This different way of getting to motherhood raises doubts and questions...

  We will start organizing lunches and dinners, making a weekly plan. It can be very useful to make it on a sheet and put it in the fridge. The...

Despite the desire that everyone has to have a "normal life", returning to the routine, especially for the little ones, can generate stress and anxiety. Just like when the holidays...

The confinement to which we have been subjected has upset our routines and habits. We have had to spend a lot of time at home, locked up, and we have...